Red Mountain Fitness Manager Kim Watters invites you to come work out on our new Life Fitness SYNRGY 360.
“Over the last few years exercise has become less about isolating muscle groups and more about core stability, functional movement and performance.
“The SYNRGY 360 has a dual adjustable pulley system to allow a nearly endless variety of strength training options that builds balance, stability, and power. Plus, it comes with a touch-screen console which offers more than 60 video demonstrations. Bonus equipment includes a heavy bag, rope pull, rebounder and TRX suspension training station. We also added a new free weight half rack for squats, lunges, presses and other barbell exercises to enhance our guest strength training options.”
