Zion National Park

In our overscheduled, ultra-stressed lives, it’s all too easy to get caught up in the daily grind of work, family, and friends—and forget to take care of ourselves. At Utah's Red Mountain Resort, you can learn new habits to help improve your everyday life.

We will explore practical ways to incorporate herbal medicine into daily life, from establishing a home apothecary for common ailments to supporting digestive health and working through the challenges of pain.

Positivity is not a given. It’s an investment. Because in the same way that you have to invest in rocket fuel to push a rocket out of Earth’s gravitational field, you have to invest in positivity fuel to push your brain out of the “negativity field.”