Mala + Meditation 101

November 16, 2019

Mala + Meditation 101

SOLD OUT – Watch for our next event December 7

Create your own mala bracelet and learn how to use a mala while meditating in this workshop led by Mala + Mantra creator Judith Compton.

Mala + Mantra founder and creator Judith Compton will join us at Red Mountain Resort for a day of intention and creativity. Her designs nurture the soul and are consciously created fair, sustainable fashion.

The agenda for this Weekend Wellness experience is as follows:

Limited to 12 participants

10:30am: Welcome at the Padre Canyon Suite

10:45am - 11:00am: Introduction to mediation and how to use a mala while meditating. (This may take place outdoors, weather permitting.)

11:00am - 12:30pm: Learn to make your own mala bracelet using gemstone and wood beads and create a personalized mantra card to go with it.

12:30pm - 1:30 pm: Lunch at the Canyon Breeze Restaurant.

Afterward, enjoy the resort amenities and a 30% discount on appointments at Sagestone Spa & Salon on 11/16/19 only.