Weekend Warrior Retreat

Starts at $995 for a 4-day, 3-night retreat

The Weekend Warrior Retreat is designed for the active individual that wants to rev up their fitness and health routine.

You’ll experience encouraging one-on-one sessions with a fitness professional that will help build a workout plan that works specifically for you, and you’ll feel the support and comradery that spontaneously flow during your groups’ specialty workshops. Although, we encourage our Warriors to experience our daily hikes and additional fitness classes, it is not required.

Because the Weekend Warrior comes in different shapes, sizes and fitness experience, this retreat has some wiggle room; you may choose to stay active from sun up to sun down or to take a little relaxation time in between your scheduled activities. We can help you customize your Weekend Warrior Retreat.

Included in this Package

Rigorous but fun, this 4-day, 3-night personalized retreat is aimed at breaking through weight loss and performance plateaus. Get results by starting your day with a challenging hike and spend the afternoons in a series of transforming small group classes and activities, where our trainers can give you individualized instruction.

  • Four days and Three nights in your choice of accommodation
  • Daily Guided Hiking
  • 3 Healthy & Delicious Meals Daily
  • Unlimited Fitness Classes plus...
  • Canyon View Yoga
  • Boot Camp Class
  • Two Private Personal Training Sessions including a take-home Customized Fitness Plan.
  • TRX Small Group Class
  • Service Fee

Itinerary


Date Start/End Activity
    Thursday
Aug 24 4:00 – 5:30pm Private Group Welcome Session - Six Questions, Six Stones
Aug 24 6:00 – 7:00pm Private Group Dining
Aug 24 8:00 – 9:00pm Walking the Past Meditation - Spiral
    Friday
Aug 25 6:30 – 7:30am Breakfast
Aug 25 8:00 – 10:15am Poetry Walk/Creating an Earth Bundle - Snow Canyon
Aug 25 11:00 – 11:45am Fitness – Gentle Yoga/Pilates
Aug 25 12:00 – 1:15pm Private Group Lunch - Gifts of the Earth - Stones
Aug 25 1:15 – 4:00pm Self-Care Free Time/Reflection Journaling/Spa options
Aug 25 4:30 – 6:00pm Meeting the Spirit Keepers of the Land
Aug 25 6:30 – 7:30pm Private Group Dining - Sharing
Aug 25 8:00 – 9:00pm Walking the Present Meditation - Spiral
    Saturday
Aug 26 6:30 – 7:30am Breakfast
Aug 26 8:00 – 10:30am Poetry Walk /Earth Bundle - Snow Canyon
Aug 26 11:00 – 11:45am Fitness- Morning Stretch/Yoga Flow
Aug 26 12:00 – 1:15pm Private Group Lunch - Gifts of the Earth - Plant Essences & Oils
Aug 26 1:15 – 4:00pm Self-Care Free Time/Reflection Journaling/Spa Option
Aug 26 4:30 – 6:00pm Meeting Your Spirit Animal Allies
Aug 26 6:00 – 7:30pm Private Group Dining - Sharing
Aug 26 8:00 – 9:00pm Walking the Future Meditation - Spiral
    Sunday
Aug 27 6:30 – 7:30am Breakfast
Aug 27 8:00 – 10:30am Walking the Vision Meditation
Aug 27 11:00 – 11:45am

Fitness - Full Body Melt or Gentle Yoga

Aug 27 12:00 – 1:15pm

Private Group Lunch – Gifts of the Earth - The Art of Smudging

Aug 27 1:15 – 4:00pm

Self-Care Free Time/ Reflection Journaling/ Spa Option

Aug 27 4:00 – 6:00pm

Six Questions, Six Stones

Aug 27 6:30 – 7:30pm

Private Group Dining - Sharing

Aug 27 8:00 – 9:00pm

Blessing the Guide Stone Bundle Sacred Fire Ceremony

    Monday - Departures

Each retreat is 4 days 3 nights Thursday - Sunday

Itinerary

  • Thursday 6:30PM Orientation Dinner
  • Friday-Daily Hike (check schedule) 11am Personal Training, 1:30pm Fitness Class, 2:30pm Canyon View Yoga, 4:30pm Fitness Class
  • Saturday-Daily Hike (check schedule) 11am Personal Training, 1:30pm Boot Camp, 2:30pm, 3:30pm, 4:30pm Fitness Classes
  • Sunday-6:00AM TRX Class, Daily Hike, 11am Fitness Class. 12pm Departure

2017 DATES:

  • February 2-5
  • February 16-19
  • March 2-5
  • March 16-19
  • April 6-9
  • May 4-7
  • May 18-21
  • June 1-4
  • June 15-18
  • July 13-16
  • August 10-13
  • August 17-20
  • September 7-10
  • September 21-24
  • October 5-8
  • October 26-29
  • November 2-5
  • November 16-19
  • December 7-10
  • December 28-31