One of the Best Weight Loss Retreats
A wellness oasis starting at $2,845 for 7 nights*
At Red Mountain Resort, we know personal weight loss is a challenge that requires support and guidance in a comfortable, nurturing environment. This is why our Red Mountain Weight Loss & Living Well Retreat is highly individualized as we limit our group size allowing us to customize to meet your needs. Our Utah weight loss retreats provide guests with mental, emotional, physical, and nutritional guidance from our team of experienced wellness and fitness specialists.
You'll learn and experience Mindful Eating, a practice that helps you better understand why you choose to eat along with guided training and nutritional support. We have included acupuncture and spa therapies to promote your bodies natural ability to detoxify. When compared to other resorts, our Utah weight loss retreats include more individual testing and personalized attention – plus our special ingredient: adventure.
Included in this Package
- Seven nights in your choice of accommodations
- Three delicious and nutritious meals each day
- Daily guided hiking and fitness classes
- Resting Metabolic Rate testing
- InBody composition analysis
- Acupuncture - to promote the body's natural ability to detoxify
- Personal nutrition consultation
- Personal training session
- Customized fitness plan
- Informative group workshops - Keys to Successful Weight Loss, Train the Brain for Weight Loss, Am I Hungry? Understanding the Mindful Eating Cycle and NEW the Brain-Wellness Connection
- Empowering fitness workshops - Cardiovascular Workshop, Rebounding for Weight Loss and MELT for Reset
- Warm Detox Wrap at Sagestone Spa & Salon
- Canyon Breeze healthy cooking demonstration
- Mindful Eating luncheon
- Pre-arrival and post-departure consultations with a Red Mountain health coach
- Service Fees
All package rates are quoted per person based on double deluxe accommodations and are subject to availability. High season, weekends and holidays may be higher. When purchasing a wellness package, early departures will be assessed at 100%. Room tax not included. Villa suites and single occupancy are available at higher rates. Spa treatments, when included in a package, cannot be substituted. Substitutions will void package price. Twenty-four-hour notification is required for all cancelled or changed appointments to avoid a 50% cancellation fee. Missed appointments will be forfeited and charged at full price. Offers are not valid in conjunction with any other discount, promotional event or seasonal special. Spa & salon services, golf, outdoor adventure trips & Wellness Center services can be added to any package foran additional fee.