Red Mountain Essential Retreat
Healthy meals, daily hikes, and much more
One of our most popular retreats, the Red Mountain Essential Retreat, allows you to experience a plethora of possibilities within and around the resort.
Included in this Package
- Choice of accommodations, Desert Oasis or Villa
- Three healthy meals daily
- Daily guided morning hikes
- Fitness classes
- Healthy life classes & events
- Personal discovery activities
- Eat Well, Feel Well cooking demonstrations
- Complimentary Wi-Fi in rooms and throughout resort
- 42” flat-screen, high-definition televisions
- Welcome gift of water bottle and backpack
- Use of indoor & seasonal outdoor pools, bicycles, walking trails, strength & cardio studios and other amenities
* Based on double occupancy in Desert Oasis accommodations. Spa, adventure, and wellness activity gratuities are not included in the nightly rate. Upgrade to the Ultimate Essential Retreat for $600 in adventure, spa, or wellness activity credit with a 4-night stay.
Itinerary
May 16 - 20
| Thursday |
|
| 4:00 – 5:00pm |
Welcome Session - The Guide Stones of Self & Creation |
| 5:00 – 6:00pm |
The Sacred Drum, Bringing Rhythm to Sacred Sisterhood |
| 6:00 – 7:30pm |
Private Group Dining - Sharing Poems, Stories |
| 8:00 – 9:00pm |
Sacred Intuition, Sacred Chakras & Sacred Sound...how it works. |
| Friday |
|
| 6:30 – 7:30am |
Breakfast |
| 8:00 – 10:30am |
Morning Drum Circle. The Guide Stones of Service and Love |
| 11:00 – 11:45am |
Fitness – Options |
| 12:00 – 1:15pm |
Private Group Lunch - Gifts of the Earth - Sacred Stones & Crystals |
| 3:30 – 5:30pm |
Birth Yourself to New Beginnings - Snow Canyon State Park |
| 6:30 – 7:30pm |
Private Group Dining - Sharing Poems, Stories |
| 8:00 – 9:00pm |
Sacred Intuition |
| Saturday |
|
| 6:30 – 7:30am |
Breakfast |
| 8:00 – 10:30am |
Morning Drum Meditation - The Guide Stone of Healing |
| 11:00 – 11:45am |
Fitness - Options |
| 12:00 – 1:15pm |
Group Lunch - Gifts of the Earth - Sacred Plant Essences & Oils |
| 1:15 – 4:00pm |
Where Sacred Heart MEETS Sacred Horse Activity |
| 4:30 – 6:00pm |
Meeting Your Spirit Animal Allies |
| 6:00 – 7:30pm |
Private Group Dining - Sharing Poems, Stories |
| 8:00 – 9:00pm |
Evening Fireside Drumming |
| Sunday |
|
| 6:30 – 7:30am |
Breakfast |
| 8:30 – 10:30am |
Visioning & Drumming Your World into Being - Snow Canyon |
| 11:00 – 11:45am |
Fitness - Optionsa |
| 12:00 – 1:15pm |
Private Group Lunch – Creating Sacred Space for Yourself |
| 4:00 – 6:00pm |
Six Questions, Six Stones |
| 6:00 – 7:30pm |
Private Group Dining - Sharing Poems, Stories |
| 8:00 – 9:00pm |
Blessing the Guide Stone Bundle Sacred Drum Fire Ceremony |
| Monday - Departures |
|
2019 Retreat Dates
Retreats are Sunday – Sunday
2019 Retreat Dates
Retreats are Thursday – Sunday
