Red Mountain Essential Retreat

Starts at $300*

One of our most popular retreats, the Red Mountain Essential Retreat, allows you to experience a plethora of possibilities within and around the resort.

Included in this Package

Choice of accommodations deluxe or villa
Three healthy meals daily
Daily guided morning hikes
Fitness classes
Healthy life classes & events
Personal discovery activities
Eat Well, Feel Well cooking demonstrations
Complimentary Wi-Fi in rooms and throughout resort
42” flat-screen, high-definition televisions
Welcome gift of water bottle and backpack
Use of indoor & seasonal outdoor pools, bicycles, walking trails, strength & cardio studios and other amenities

Reserve now Upgrade To Essential Plus

Upgrade to our Essential Plus and get a 50 minute Massage Facial or Personal Training each day starting at $295 per person per night. Ask about our new Essential Plus Options!

Itinerary

Date	Start/End	Activity
		Thursday
Aug 24	4:00 – 5:30pm	Private Group Welcome Session - Six Questions, Six Stones
Aug 24	6:00 – 7:00pm	Private Group Dining
Aug 24	8:00 – 9:00pm	Walking the Past Meditation - Spiral
		Friday
Aug 25	6:30 – 7:30am	Breakfast
Aug 25	8:00 – 10:15am	Poetry Walk/Creating an Earth Bundle - Snow Canyon
Aug 25	11:00 – 11:45am	Fitness – Gentle Yoga/Pilates
Aug 25	12:00 – 1:15pm	Private Group Lunch - Gifts of the Earth - Stones
Aug 25	1:15 – 4:00pm	Self-Care Free Time/Reflection Journaling/Spa options
Aug 25	4:30 – 6:00pm	Meeting the Spirit Keepers of the Land
Aug 25	6:30 – 7:30pm	Private Group Dining - Sharing
Aug 25	8:00 – 9:00pm	Walking the Present Meditation - Spiral
		Saturday
Aug 26	6:30 – 7:30am	Breakfast
Aug 26	8:00 – 10:30am	Poetry Walk /Earth Bundle - Snow Canyon
Aug 26	11:00 – 11:45am	Fitness- Morning Stretch/Yoga Flow
Aug 26	12:00 – 1:15pm	Private Group Lunch - Gifts of the Earth - Plant Essences & Oils
Aug 26	1:15 – 4:00pm	Self-Care Free Time/Reflection Journaling/Spa Option
Aug 26	4:30 – 6:00pm	Meeting Your Spirit Animal Allies
Aug 26	6:00 – 7:30pm	Private Group Dining - Sharing
Aug 26	8:00 – 9:00pm	Walking the Future Meditation - Spiral
		Sunday
Aug 27	6:30 – 7:30am	Breakfast
Aug 27	8:00 – 10:30am	Walking the Vision Meditation
Aug 27	11:00 – 11:45am	Fitness - Full Body Melt or Gentle Yoga
Aug 27	12:00 – 1:15pm	Private Group Lunch – Gifts of the Earth - The Art of Smudging
Aug 27	1:15 – 4:00pm	Self-Care Free Time/ Reflection Journaling/ Spa Option
Aug 27	4:00 – 6:00pm	Six Questions, Six Stones
Aug 27	6:30 – 7:30pm	Private Group Dining - Sharing
Aug 27	8:00 – 9:00pm	Blessing the Guide Stone Bundle Sacred Fire Ceremony
		Monday - Departures

Toll Free

877-246-4453

800-407-3002

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Awards & Acknowledgements

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