Essential Yoga Weekend Retreat

Starts at $1,175

Red Mountain Resort is the perfect setting to take a step back, dive deeper into your Yoga practice and connect with like-minded individuals, while breathing in fresh air and the serene beauty of Southwestern Utah. The retreat will revisit foundational practices of yoga with our uniquely experienced instructors, including Vinyasa, Gentle, meditation, and breath awareness. We'll take your practice outdoors in the beauty of Snow Canyon State Park, to deepen your connection to Mother Earth. Because Yogis comes in different shapes, sizes and levels of practice, this retreat has some wiggle room; you may choose to stay active from sun up to sun down or to take a little relaxation time in between your scheduled activities.

Included in this Package

Four days and Three nights in your choice of accommodations
Daily Guided Hiking
3 Healthy & Delicious Meals Daily
Unlimited Wellness Classes plus...
2-3 Yoga Classes each day
Sunrise Yoga
Yoga in Snow Canyon
Successful Meditation
Chakra Balancing
Sound Bath

Reserve Now

* All rates are per person based and do not include gratuities or taxes.

Itinerary

May 16 - 20

Start/End	Activity
Thursday
4:00 – 5:00pm	Welcome Session - The Guide Stones of Self & Creation
5:00 – 6:00pm	The Sacred Drum, Bringing Rhythm to Sacred Sisterhood
6:00 – 7:30pm	Private Group Dining - Sharing Poems, Stories
8:00 – 9:00pm	Sacred Intuition, Sacred Chakras & Sacred Sound...how it works.
Friday
6:30 – 7:30am	Breakfast
8:00 – 10:30am	Morning Drum Circle. The Guide Stones of Service and Love
11:00 – 11:45am	Fitness – Options
12:00 – 1:15pm	Private Group Lunch - Gifts of the Earth - Sacred Stones & Crystals
3:30 – 5:30pm	Birth Yourself to New Beginnings - Snow Canyon State Park
6:30 – 7:30pm	Private Group Dining - Sharing Poems, Stories
8:00 – 9:00pm	Sacred Intuition
Saturday
6:30 – 7:30am	Breakfast
8:00 – 10:30am	Morning Drum Meditation - The Guide Stone of Healing
11:00 – 11:45am	Fitness - Options
12:00 – 1:15pm	Group Lunch - Gifts of the Earth - Sacred Plant Essences & Oils
1:15 – 4:00pm	Where Sacred Heart MEETS Sacred Horse Activity
4:30 – 6:00pm	Meeting Your Spirit Animal Allies
6:00 – 7:30pm	Private Group Dining - Sharing Poems, Stories
8:00 – 9:00pm	Evening Fireside Drumming
Sunday
6:30 – 7:30am	Breakfast
8:30 – 10:30am	Visioning & Drumming Your World into Being - Snow Canyon
11:00 – 11:45am	Fitness - Optionsa
12:00 – 1:15pm	Private Group Lunch – Creating Sacred Space for Yourself
4:00 – 6:00pm	Six Questions, Six Stones
6:00 – 7:30pm	Private Group Dining - Sharing Poems, Stories
8:00 – 9:00pm	Blessing the Guide Stone Bundle Sacred Drum Fire Ceremony
Monday - Departures

2019 Retreat Dates

Retreats are Sunday – Sunday

Itinerary

Thursday

7:30-8:45pm: Private Orientation and Yoga Class: Meet the group and set the intention for your weekend together.

Friday

8:00am: Hike
11:00am: Gentle Yoga
12:00pm: Private Chakra Balancing Class: Restore a harmonious energy flow to enhance vitality, well-being and centeredness.
2:30pm: Yoga in Snow Canyon
8:00pm: Sound Bath: a meditative journey of self discovery and inner exploration with Himalayan Singing Bowls that produce sounds to promote healing on all levels, deep relaxation and peace.

Saturday

6:30am: Sunrise Yoga: Welcome the skies on our breathtaking Lava View Lawn.
8:00am: Hike or 9:45am: Yoga for Hips and Spine
11:00am: Yoga Flow
‍4:30pm: Gentle Yoga
5:30pm: Succesful Meditation: Learn effective tools to make meditation part of your daily reality that compliments your yoga practice.