Back on Track
4-day, 3-night wellness retreat. Starts at $1425 for a 3 night Single occupancy stay in our Desert Oasis rooms. Available January 1 – December 31, 2021
If it has been difficult for you to stay on your fitness routine and maintain a healthy weight as our daily lives have been disrupted, you may be thinking that it is time to get Back on Track.
And at the same time, you are more than ready to getaway to a beautiful place, where sunny skies, serenity and nature is bountiful. We have built an Essential Retreat just for you called Back on Track, with private and individualized guidance from our team of Wellness Experts.
This 4-day, 3-night Essential Retreat includes daily guided hiking, 3 healthy meals each day and fitness classes, along with the following to help guide you back on the path to optimal health.
Resting Metabolic Rate Test: Take the guesswork out of your weight loss and maintenance needs by learning your unique caloric needs. This test is performed early in the morning.
In Body Assessment: When we perform your Resting Metabolic Rate Test, we'll also provide an InBody Assessment, that goes beyond the scale and helps you discover what makes up your body weight.
Customized Fitness Plan: A 50 minute training session with a take home workout.
Mindful Meal Planning Session: Learn to mindfully plan your shopping and meal preparation and develop an effortless healthy relationship with food.
Cardio Fitness Session: Customized to your individual cardio fitness goals, whether you prefer HIIT (High Intensity Interval Training), fat burning, endurance building, on your favorite piece of cardio equipment.