Utah Health and Wellness Retreats


Red Mountain Resort is distinguished for its diversity of unique vacation experiences, including our health and wellness retreats. Our Essential Adventure Retreats and exclusive packages are the best of everything Red Mountain Resort has to offer; the right balance of relaxation and self-paced adventure.

Each retreat includes Desert Oasis accommodations, three healthy meals daily and full use of resort amenities, with the flexibility of upgrading to a Villa.

Adventure Retreats

Red Mountain Essential Retreat

Healthy meals, daily group hikes, fitness classes every day

This is one of our most popular inclusive retreats. This package allows you to experience a plethora of possibilities within or around the resort.

Essential Zion Adventure Retreat

A 4-night retreat at the preferred Zion National Park Resort

Enjoy all that the Essential Retreat package includes plus a guided day trip to Zion National Park. We'll even pack a healthy to-go lunch for the trip.

Girlfriends' Villa Getaway

Starts at $479* per person per night, based on triple or quad occupancy in a two bedroom villa

There’s nothing like reconnecting with the girls that get you best. That’s why we designed a whole retreat around it. Enjoy adventures and R&R together – plus time for your own personal escape. This rate is per person, per night based on triple or quad occupancy in a 2 bedroom villa, and includes $50 Spa Service Credit per person per night of stay. This retreat has a 3 night minimum

Ultimate Essential Retreat

3-night minimum stay - $150 in credit per person per night

Take your Essential Retreat to the next level with the Essential Ultimate Retreat. This package can be reserved from 3 – 10 nights. Customize your retreat to your exact desires with a $150 resort credit for every night of your stay.

Stay and Play Rate

Stay at our beautiful resort and seek out your own outdoor adventures in the Greater Zion area. This a la carte rate is available for our Desert Oasis and Luxury Villa accommodations with a limited length of stay. Sagestone Spa & Salon, Outdoor Adventures, Fitness Classes and meals at Canyon Breeze and Canyon Counter are available a la carte.

Wellness Retreats

Back on Track

Back on Track Series $325 – 4 sessions over 3 hours

If it has been difficult for you to stay on your fitness routine and maintain a healthy weight as our daily lives have been disrupted, you may be thinking that it is time to get Back on Track. You can add this series to any stay.

Personal Discovery Retreats

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