Red Mountain Blog

Creating positive thought patterns, changing your behaviors, and eliminating things that no longer match your intentions provides countless opportunities for you to deepen your journey as you walk your sacred path.

‍Southern Utah is known for its striking rock formations, deep canyons, and towering mountains, but even among all this beauty and wonder, there are a few special spots that stand out. The Candy Cliffs are one of those places.

We celebrate our beautiful desert by highlighting the healing benefits of the plants native to our property and region, echoing the indigenous remedies of the past in our signature spa treatments.

From dune fields to deep canyons, here's a guide to touring Southern Utah's parklands and natural wonders.

Winter brings perfect hiking weather in Southern Utah, a fantastic landscape of mountains, cliffs and canyons in the state’s southwestern corner.

Movement is incredibly healing. I challenge you to spend just 10 minutes every day for 7 days practicing these mobility drills and notice what a difference you feel in your daily life!

Whether it’s an adventure with your kids, a fun first date, or a quiet reflective mediation – Mother Nature always provides the perfect venue. Simply notice, engage, and wonder.

For so many experiences in life, there simply aren't words. But there are sounds! Exploring the power of sound can unlock a whole new world of connection, expression, pleasure, and joy.