Raspberry Banana Chia Seed Protein Blast

Ingredients

• 2 cups plain yogurt
• 4 tsp. Chia seeds
• 2 cups frozen raspberries
• ¼ cup whey protein powder
• 2 bananas, peeled

Directions

Scoop yogurt into the blender first for easier pureeing. Add in remaining ingredients and blend until smooth; scrape sides of the blender to make sure all powder is incorporated into the recipe.

Pour into a glass and enjoy.

Nutritional Key: Calories/Carbs/Proteins/Fat/Fiber 443/57g/32g/11g/13g

Servings: 2