Lemon Garlic Hummus



  • 2 cups Cooked Garbanzo Beans
  • 4 Garlic Segments
  • 2 tablespoons Olive Oil
  • ¼ cup Fresh Lemon Juice
  • Pinch of Salt


Place garbanzo beans, salt, garlic, olive oil and lemon juice in food processor.Puree till smooth, (add a little water, if necessary, till reaching the consistency of peanut butter).Mix and chill till ready to serve.

Nutritional Key: Calories/Carbs/Proteins/Fat/Fiber 230.61/23.88g/3.59g/14.71g/2.26g

Yield: about 16 oz  /  Servings: 8  /  Serving Size: 2 oz