Red Mountain Resort Offers Premier Health And Wellness Programs

Press release

January 12, 2018

Situated in the heart of Southwestern Utah’s magnificent red rock country, Red Mountain Resort inspires guests to take the first step in reaching their fitness goals while gaining emotional and spiritual clarity through a variety of health retreats and wellness programming.  The stunning desert landscape combined with the resort’s dedicated staff and award-winning amenities, allow guests to achieve their New Year’s resolutions and discover a more balanced state of wellbeing throughout 2018.

One of the resort’s more popular wellness programs, the Rejuvenate & LiVe Well Retreat, combines the nurturing and immersive nature of Red Mountain Resort with the expertise of the Intermountain Healthcare’s LiVe Well Center.  Each guest will receive a comprehensive individual medical assessment, providing an in-depth plan that is then implemented during their stay at the resort.

Packages include a variety of gourmet healthy cuisine, daily hikes, health and fitness programs, meditation, and spa treatments, as guests are surrounded by the support and guidance of the resort’s team of experts.  Each guest will leave empowered with the tools and knowledge to achieve their personal wellness goals and continue their weight loss journey well beyond their stay.

Rejuvenate & LiVe Well Retreat

This five-day, four-night getaway starting at $1,900 per person, includes:

  • Accommodations
  • Daily guided hiking and access to fitness classes
  • Two 50-minute personal training sessions with the LiVe Well exercise prescription
  • One meditation workshop
  • One 50-minute Sagestone customized massage
  • Intermountain Healthcare’s LiVe Well Assessment Plus, which includes:
  • Comprehensive questionnaire
  • Comprehensive lab draw
  • Body composition and vitals measurement
  • Metabolic rate screening
  • Wellness physical
  • Functional fitness test
  • Meeting with registered dietician
  • Consultation of results and Wellness Prescription
  • Three 30-minute portable customized coaching sessions for at home us (following the retreat)
  • Service fees

*This 5-day, 4-night package is $1,900 for a Single occupant in our Deluxe accommodations. Guests can share a room with a friend and save $135 off their package. Retreat pricing includes resort service fees and gratuities, but does not include applicable state and local taxes.

Executive Physical Retreat

Guests looking to make a lifestyle change from the high stress, sedentary 24/7 executive grind can upgrade their experience to the in depth Executive Physical Retreat, which offers the same perks and amenities as the Rejuvenate and LiVe Well package, as well as a six-hour comprehensive health evaluation with a team of licensed board-certified physicians, clinical dieticians and certified physiologists.  

The Executive Physical Retreat is a five-day, four-night package, starting at $3,250 and includes:

  • Accommodations
  • Daily guided hiking and access to fitness classes
  • Two 50-minute personal training sessions with the LiVe Well exercise prescription
  • One meditation workshop
  • One 50-minute Sagestone customized massage
  • Intermountain Healthcare Executive Physical, which includes:
  • Health risk assessment and medical history review
  • Full medical exam: blood analysis, health metrics, medication and supplement review with same day review
  • Nutrition evaluation to create a personalized nutrition program
  • Strength balance and flexibility testing
  • Resting metabolic rate and body composition tests
  • Aerobic fitness testing
  • Personalized exercise prescription
  • Life balance review with recommendations for stress management
  • Expert review of results with printed copy of all tests and recommendations
  • Service Fees

*The Intermountain Healthcare Physical Exams are offered on Tuesday’s and Friday’s, so check-in for participating guests is either Monday or Thursday. Retreat pricing includes resort service fees and gratuities, but does not include applicable state and local taxes.  

Essential Yoga Weekend Retreats Itinerary


Time Activity
Thursday  
7:30 - 8:45pm Private Orientation and Yoga Class: Meet the group and set intentions for the weekend
Friday  
8:00am Explorer or Challenge Level Hike
11:00am Gentle Yoga
12:00pm Private Chakra Balancing Class: Restore a harmonious energy flow to enhance vitality, well-being and balance
2:30pm Yoga in Snow Canyon
8:00pm Sound Bath: a meditative journey with Himalayan Singing Bowls that promote healing, relaxation and peace
Saturday  
6:30am Hike (optional) or 9:45am: Yoga for Hips and Spine
11:00am Yoga Flow
4:30pm Gentle Yoga
5:30pm Successful Meditation: Guests learn effective tools to make meditation a daily routine complimentary to their yoga practice
Sunday  
8:00am Hike (optional) or 9:30am: Yoga for Better Posture
11:00am Gentle Yoga

About Red Mountain Resort

Nestled in Southwestern Utah’s red rock bluffs, Red Mountain Resort is a one-of-a-kind active destination retreat, inspiring guests to pursue health, wellness, balance and joy. With one of the country’s most breathtaking natural settings as its backdrop, the resort features a comprehensive selection of fitness classes and programs, outdoor and hiking adventures, nutritious cuisine and personal discovery seminars. The award-winning Sagestone Spa & Salon provides an array of unique spa services. Red Mountain Resort is conveniently located 30 minutes from St. George Municipal Airport and two hours from Las Vegas McCarran International Airport, allowing visitors an easy commute. For reservations and information, call toll-free at 877.246.HIKE, or visit RedMountainResort.com.

For further assistance and inquiries, please contact:

MEDIA CONTACTS: 
Gina Stouffer/Elsbeth Pratt
LOU HAMMOND GROUP
843.408.4360/843.647.6395
ginas@louhammond.com 
elsbethp@louhammond.com 

www.louhammond.com