Red Mountain Resort Offers New Yoga Retreats this Spring

Press release

June 4, 2018

Guests achieve balance through new retreat programming

Red Mountain Resort, nestled in the heart of southwestern Utah’s stunning red rock country, inspires guests to reflect and rejuvenate through its all-inclusive Essential Yoga Weekend Retreat. Guests will be able to connect with like-minded individuals while achieving a higher level of consciousness as they deepen their yoga practice.

The Essential Yoga Retreat will revisit foundational practices of yoga with the resort’s uniquely experienced instructors. Guests can expect to explore Gentle Yoga, Chakra Balancing, Vinyasa, meditation and breath awareness. Also included in the retreat, guests will be able to take their practice outdoors in the beauty of Snow Canyon State Park and on the Red Mountain Resort Lava View Lawn.

Since not all yogis have the same level of practice, this retreat offers a flexible schedule, allowing guests to be as active as they choose or take time for relaxation throughout the retreat.

Essential Yoga Retreat

Starting at $995* per person, the Essential Yoga Weekend Retreat includes (full itinerary is listed below):

Four days and three nights in choice accommodations
Daily guided hiking
Three healthy and delicious meals daily
Healthy life classes and events
Personal discovery activities
Eat Well, Feel Well cooking demonstrations
Complimentary Wi-Fi in rooms and throughout resort
42” flat-screen, high-definition televisions
Welcome gift of water bottle and backpack
Use of indoor and seasonal outdoor pools, bicycles, walking trails, strength and cardio studios and other amenities

Unlimited wellness classes plus:

Two – Three Yoga Classes each day
Sunrise Yoga
Yoga in Snow Canyon
Successful Meditation
Chakra Balancing
Sound Bath

* All rates are per person based and do not include gratuities or taxes.

Upcoming dates for this retreat include:

May: 17-20
June: 14-17
July: 12-15
Aug: 16-19
Sept: 13-16
Oct: 18-21
Nov: 8-11
Dec: 6-9

Essential Yoga Weekend Retreats Itinerary

Time	Activity
Thursday
7:30 - 8:45pm	Private Orientation and Yoga Class: Meet the group and set intentions for the weekend
Friday
8:00am	Explorer or Challenge Level Hike
11:00am	Gentle Yoga
12:00pm	Private Chakra Balancing Class: Restore a harmonious energy flow to enhance vitality, well-being and balance
2:30pm	Yoga in Snow Canyon
8:00pm	Sound Bath: a meditative journey with Himalayan Singing Bowls that promote healing, relaxation and peace
Saturday
6:30am	Hike (optional) or 9:45am: Yoga for Hips and Spine
11:00am	Yoga Flow
4:30pm	Gentle Yoga
5:30pm	Successful Meditation: Guests learn effective tools to make meditation a daily routine complimentary to their yoga practice
Sunday
8:00am	Hike (optional) or 9:30am: Yoga for Better Posture
11:00am	Gentle Yoga

About Red Mountain Resort

Nestled in Southwestern Utah’s red rock bluffs, Red Mountain Resort is a one-of-a-kind active destination retreat, inspiring guests to pursue health, wellness, balance and joy. With one of the country’s most breathtaking natural settings as its backdrop, the resort features a comprehensive selection of fitness classes and programs, outdoor and hiking adventures, nutritious cuisine and personal discovery seminars. The award-winning Sagestone Spa & Salon provides an array of unique spa services. Red Mountain Resort is conveniently located 30 minutes from St. George Municipal Airport and two hours from Las Vegas McCarran International Airport, allowing visitors an easy commute. For reservations and information, call toll-free at 877.246.HIKE, or visit RedMountainResort.com.