Strength Training

Explore Fitness Classes and Workshops

All strength training workouts are included with any Red Mountain Resort package. $35 for a la carte guests.  Weekly class offerings vary; see current activity schedulefor details.

Core Conditioning

Stengthen the back and define the abs to improve posture and core strength.


Classic Pilates exercises will increase strength and flexibility, lengthen the body and align the spine.

Total Body Conditioning

A total body workout using a variety of equipment.