Cardio / Dance Workouts
Fitness Workshops
Personal Training
Strength Training
Water Workouts
Yoga / Meditation / Stretch

Water Workouts

All water workouts are included with any Red Mountain Resort retreat package. Weekly class offerings vary; see current activity schedule for details.


Aqua Strength

Web gloves and other equipment are used to isolate, strengthen and firm muscles using water resistance.


Aqua Zumba

A low-impact program known as the Zumba© "pool party," integrating the Zumba philosophy with traditional aquatic fitness disciplines.


Hydro Challenge

This fun, high-intensity workout includes explosive cardio conditioning, upper and lower body toning and soothing stretches.


Off the Deep End

An invigorating deep-water class using flotation equipment for a great cardiovascular workout.

 

Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453