Sparkling Melon Gazpacho

Serves 12


gazpacho1 Melon Cantaloupe, peeled, seeded and chopped
1 Melon Honeydew Melon, peeled, seeded and chopped
¼ Cup Perrier or Other Sparkling Water
1 Tbsp. Fresh Mint, minced
¼ Cup Fresh Pineapple, minced (optional garnish)
¼ Cup Fresh Strawberries, minced (optional garnish)
¼ Cup Red Grapes, whole (optional garnish)
¼ Cup Fresh Blueberries (optional garnish)


  • Chop melons into large chunks. Place in blender with mint and sparkling water.
  • Puree until smooth.
  • Add minced and whole fruit.
  • Chill and serve.

Tip: For a fancier presentation, puree each melon separately with half of the sparkling water and mint. Place in two separate containers.  After chilling, pour both colors into a frozen martini glass at the same time for two separate colors. Garnish with fresh mint and sorbet.

Recipe Nutrient Analysis, Single Serving: 50 calories, 13g carbohydrate, trace protein, 0g fat, 0g saturated fat, 0mg cholesterol, 25mg sodium, 1g fiber

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1275 E. Red Mountain Circle
Ivins, Utah, United States

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Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453