Jerk Seasoned Roasted Quail with Agave Pomegranate Glaze
Jerk Seasoned Roasted Quail with Agave Pomegranate Glaze
(Serves 4)
Ingredients:
4 Quail, semi-boneless (4 oz. each)
4 Tbsp. goat cheese (1 oz. per serving)
Jerk seasoning (recipe below)
Pomegranate reduction (recipe below)
Basmati wild rice pilaf (recipe below)
Directions:
- Stuff quail with 1 oz. goat cheese.
- Dredge stuffed quail in jerk seasoning.
- Bake at 350 degrees for 20 minutes or until done.
- Top each cooked quail with 1 Tbsp. Pomegranate reduction.
- Serve with ½ cup Basmati wild rice pilaf.
Jerk Seasoning Ingredients:
1 Tbsp. onion powder
1 ½ tsp. dried thyme
1 ½ tsp. ground allspice
2 tsp. salt
3 tsp. fructose (can substitute sugar)
1 tsp. black pepper
1 tsp. cayenne pepper
1 ½ tsp. granulated garlic
¼ tsp. ground nutmeg
¼ tsp. ground cinnamon Seasoning
Seasoning Directions:
- Mix all ingredients well.
Pomegranate Reduction Ingredients:
1 cup pomegranate juice
1 Tbsp. agave syrup
Reduction Directions:
- Reduce pomegranate juice to 1/4 cup (be sure it has a syrup consistency).
- Add agave syrup and stir.
Basmati Wild Rice Pilaf Ingredients
1 Tbsp. pure olive oil
2 Tbsp. diced yellow onions
2 Tbsp. diced carrots
2 Tbsp. diced celery
1 cup basmati white rice
1 tsp. tarragon
½ tsp. allspice
½ tsp. salt
1/8 tsp. black pepper, fresh ground
2 cups chicken stock
¼ cup cooked wild rice
Rice Directions:
- Bring pure olive oil to smoke point.
- Add diced yellow onions, carrots and celery. Sauté until onion starts to turn clear.
- Add basmati white rice, stir and sauté on medium heat for 5 minutes
- Stir in tarragon, allspice, salt and pepper.
- Add chicken stock.
- Bring to a boil. Reduce to simmer, cover and cook until done.
- Mix in cooked wild rice.




