~ Award-Winning Energist Andrea Hanson and Life Coach Cindy Clemens Invite Guests to Manage Life Stressors and Achieve Harmony During Special Fall Seminars and Retreats ~
ST. GEORGE, UTAH, August 18, 2010 — The experts at Red Mountain Resort & Spa have prepared a special fall program; offering guests three custom seminars and retreats aimed at addressing some of the concerns many adults face today: Is it too late for me to start over? How can I achieve balance in my life? What can I do to help manage everyday stress? The Emotional Fitness, Release & Renew and Life Compass Retreat programs are designed to help guests silence the "noise" that surrounds their daily lives in order to find a path to peace, harmony and enlightenment. With exercises ranging from meditation and yoga to inspirational walks and private coaching sessions, this fall season at Red Mountain will have guests exercising mind, body and spirit.
Red Mountain Energist Andrea Hanson and Life Coach Cindy Clemens offer more than 45 years of combined experience and study in their respective fields. During the Emotional Fitness retreat, Hanson combines ancient knowledge with the latest scientific research to help participants achieve effective healing, challenging them to break free of patterns that prevent them from living the lives they desire. With multiple certifications under her belt, Hanson leads groups in yoga, energy therapy, emotional freedom and meditation exercises. Overseeing the Release & Renew and Life Compass Retreat programs, Clemens combines her insight and inspiration with practical tools and strategies to help participants take charge of their lives. A former trial attorney, Cindy uses her own life experiences to guide others in revitalizing or altering their life paths. Clemens is a graduate of Coach U and the author of Life Is a Do-Over.
Guests who book any one of the three special programs this fall - the Emotional Fitness ($339 per person, per night), Release & Renew ($299 per person, per night) or Life Compass Retreat ($349 per person, per night) - will also enjoy:
- Daily Guided Morning Hikes
- Unlimited Fitness Classes
- Three Nutritious Meals Daily
- Deluxe Accommodations
- Healthy Life Classes & Events at the Wellness Center
- Personal Discovery Activities
- Eat Well, Feel Well Cooking Demonstrations
- Complimentary In-Room High-Speed Internet
- Use of Resort Amenities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
From September 11 to November 30, 2010, travelers who book a three or seven-night stay will also receive a $100 or $250 resort credit, respectively.
Red Mountain Energist Andrea Hanson helps guests experience profound emotional peace and freedom through this multi-cultural, multi-dimensional emotional fitness approach to healing. Package starts at $339 per person per night, double occupancy.
Fall 2010 dates: September 8-12; October 6-10; November 10-14
- Nine Experiential Learning Sessions including Understanding of the Body's Energy System, Energy Therapy, Meditation and Kundalini Yoga Practice
- 75-minute Private Energy Therapy Session
- Telephone Session with Andrea Following Return Home
- Take Home Strategy Plan and Resource Packet including Andrea's Meditation CD
Release & Renew
Red Mountain Resort & Spa's Life Coach Cindy Clemens, author of "Life Is a Do-Over", helps guests reconnect with what is most important in their lives and provides guidance eliminating energy drains and distractions. Package starts at $299 per person per night, double occupancy.
Fall 2010 dates: September 3-6; October 15-18; November 12-15
- Welcome Labyrinth Walk led by Life Coach Cindy Clemens
- Luncheon Session
- Private Coaching Session
- Release & Renew Ceremony
Life Compass Retreat
Guests who feel their lives are directionally challenged can devote the last week in September constructing a clearer path with the Life Compass workshop led by Life Coach Cindy Clemens. Package starts at $349 per person per night, double occupancy.
Fall 2010 dates: September 26 - October 1
- Four Workshops (Find and Follow Your Life Compass, Make Room for YOU in Your Life, Conquer Your Fears & Limiting Beliefs, Resign as Master of the Universe)
- 50-Minute Private Coaching Session with Life Coach
- Telephone Session with Life Coach after Returning Home
- Exclusive Gift from Life Coach
- Special Fireside Chat
For a complete listing of life-enhancing packages, special presenters, events and menus available this fall at Red Mountain Resort & Spa, guests can visit www.RedMountainSpa.com
Red Mountain Resort & Spa, nestled in the high desert red rock bluffs of Southwestern Utah and a picturesque two-hour drive from Las Vegas, is an extraordinary fitness and wellness destination. It features rejuvenating spa treatments, the most extensive hiking program in the Southwest and innovative programs for mind and body. Highlights include the Sagestone Spa & Salon offering more than 50 treatments and services, many including indigenous ingredients. Specializing in outdoor adventure fitness programs for all levels, Red Mountain Resort & Spa has been named one of the top spas by Condé Nast Traveler, Fodor’s, Allure Magazine, and Forbes.com; and one of the Top Detox Spas by USA Today. Red Mountain is located at 1275 E. Red Mountain Circle, St George, Utah 84738. For reservations call 435.673.4905, toll-free at 877.246.HIKE, or visit RedMountainSpa.com.
Red Mountain Resort