Nutrition: The First Step Toward Health
Nutrition: The First Step Toward Health
As the world’s most enduring cultures well know, the promotion of good health starts with the food we put into our bodies. Building on this fundamental “Eat Well, Feel Well” principle, the nutrition team at Red Mountain Resort uses the latest scientific research and testing available to customize a nutritional program based on your unique biochemistry, metabolism, caloric requirements, food tolerances, lifestyle demands and specific health issues and goals.
Balanced Nutrition & Detoxification Consultation
80 minutes, $199
This targeted nutritional detoxification consultation will provide you with the tools and information to undertake a 10-day detoxification program at home. This scientifically designed program includes targeted nutrition, a modified elimination diet, and basic recommendations for stress management. You will notice improved energy with fewer bothersome symptoms associated with environmental pollutants and food sensitivities.
Detox Add-on
$450 per person
A dramatically renewing experience, this add-on package is a companion to the Weight Loss & Well Being Retreat and works to free your body from environmental toxins and inflammation from the inside out and the outside in.
- One Acupuncture treatment
- One 45-minute Lymphatic Drainage treatment
- Ultraclear Medical Food Supplement
- Daily Detox smoothies during Weight Loss & Well Being Retreat week
Nutrition Assessment
80 minutes, $150; 25 minute follow-up, $60
Let our Wellness team create a personal profile to identify which foods and supplements are best for you. This includes a bio-impedance analysis (BIA) to assess cell health and function, water content of cells, toxicity and body composition. An invaluable service to identify and address underlying health issues, embrace a life-long dietary program or maximize athletic performance.
