The Fab Four
Saturday November 2nd, 2013, 7:30pm
The ultimate tribute to the music of the Beatles, in the ultimate outdoor red rock venue, Tuacahn. Our concierge can arrange tickets and transportation. Call 435-652-5724.
Saturday November 9th, 7:30pm
A Salute to the Eagles, at the Tuacahn Anphitheatre. Our concierge can arrange for great tickets and transportation. Call 435-652-5724.
Eat what you love, Love what you eat, Michelle May, MC
Friday November 8 - Saturday November 9
Explore six crucial decision points in your mindful eating cycle and learn powerful strategies in knowing when, what and how much to eat. Michelle May, MD will present a discussion on Friday night at 8pm and join guests for lunch on Saturday to introduce the Mindful Eating experience. Complimentary to retreat package guests.
speak your truth - life coach cindy clemens
Although we yearn for real human connections, being able to speak honestly and openly with others is often missing from our life-skills toolbox. Come find out how Cindy Clemens' background as a trail attorney turned life coach taught her the three key ingredients for successful, authentic communication.
Check our activity schedule for details on Cindy's presentation and private sessions.
Patty Hendry, Fitness Expert
Click here for details.
Fitness Expert Patty Hendry will inspire you to "Cross Your Finish Line" and show you how changing your mind helps you reach goals! She'll also lead a variety of fitness classes to get you into shape.
Join Patty Hendry for:
- Exercise Elements to Perfect your Plan: Learn to develop a comprehensive exercise program that is right for you and will help you get the most from your daily life. Whether your goal is to live to be 100, run a marathon, reduce your waistline, functional fitness is the foundation for the best quality of life you can have.
- Do Mind Games Affect Your Successful Outcome?: Mind games affect your outcomes. Patty Hendry will show you how to understand how our mindset can have a negative effect on how we move forward.
- Hike with Patty Hendry: Enjoy a challenge level hike with Patty Hendry to learn about her total fitness ethics.
- Lunch with Patty Hendry: Have questions about fitness? Join expert Patty Hendry for a lunch question-and-answer session.
Check our activity schedule for details on Patty Hhttp://www.redmountainresort.com/administrator/index.php?option=com_content§ionid=12&task=edit&cid=318#endry's activities and fitness classes.
Bountiful thanksgiving day buffet
November 28th - Canyon Breeze Restaurant
Executive Chef Chad Luethje and his Canyon Breeze team invite you to join the in the bounty of the holiday season. Our buffet will be available from 11am - 7pm with a traditional holiday dinner featuring a Buffalo Prime Rib, Organic Roasted Turkey and Apple Chorizo Jalepeno Cornbread Stuffing. Art Kaufman will provide acoustical music. $35 per person for non-retreat package guests. No children under age 8 please. Call 435-652-5728 for required advance reservations. Our regular evening a la carte menu will also be available from 5:30 - 7pm.