Chrissie has a B.S. in Exercise Science as well as Economics, an M.S. in Exercise Physiology, and holds an ACSM cPT certification and an ACE Personal Trainer Certification. She is a committed athlete, continually training for triathlons and marathons. As a former gymnast and gym teacher, Chrissie brings enthusiasm, dedication and a fun attitude to her work in helping you achieve your health and fitness goals regardless of limitations.

Empowering you with knowledge and skills, Chrissie likes to start with balance and core work to minimize injury and prevent muscle imbalances. Her motto: “Work out smarter, not harder.”