All water workouts are included with any Red Mountain Resort package. Weekly class offerings vary; see current activity schedule for details.
Strengthen and firm your muscles with water resistance. Web gloves and other equipment are used to isolate and challenge major muscle groups.
This fun, high-intensity workout includes explosive cardio conditioning, upper and lower body toning and soothing stretches.
Off The Deep End
An invigorating deep-water class using flotation equipment for a great cardiovascular workout.