Cardio / Dance Workouts
Fitness Workshops
Personal Training
Strength Training
Water Workouts
Yoga / Meditation / Stretch

Strength Training

All strength training workouts are included with any Red Mountain Resort package. Weekly class offerings vary; see current activity schedule for details.


Core Conditioning

Stengthen the back and define the abs to improve posture and core strength.


Power Pilates®

Classical Pilates exercises will increase strength and flexibility, lengthen the body and align the spine.


Total Body Conditioning

A total body workout using a variety of resistance equipment including body bars and medicine balls.

 

Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453