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Enhance Your Experience

Whether you’re here to celebrate your relationship, revitalize your body or nourish your culinary creativity, these extras will make your retreat extraordinary. Call 877.246.4453 to complete your Red Mountain experience with one of these great add-ons.

Boot Camp Add-On

$435 per person

One of Red Mountain’s elite corps of personal trainers will guide you through your very own private boot camp. First, we assess your fitness, and then we build a plan to make you stronger. You’ll go home with a plan of attack for a lifetime of fitness to guard against the evils of late night snacks.

  • One 60-minute Metabolic Profile Assessment & Resting Energy Expenditure (REE) Analysis
  • Warrior Yoga
  • TRX session
  • Personal Training Starter Kit
  • Heart rate monitor
  • Red Mountain tote bag

Coping Successfully with Relentless Stress Add-on

$450 per person

Trying to keep up with the Digital Age has left so many of us constantly battling stress and fighting ourselves to unplug for even a few minutes. Stress overload can lead to adrenal fatigue, joint pain, mental confusion, weight gain, apathy, hopelessness and feelings of defeat. Andrea Hanson, trained and certified by Deepak Chopra, uses a holistic approach with energy medicine, hiking, Kundalini yoga and meditation to reverse and correct the effects of stress overload. Strengthen your body, mind and spirit to empower yourself and achieve higher levels of health and peace.

Click Here for Upcoming 2012 Dates


August 24-26
October 19-21

Eat Well, Feel Well Culinary Add-on

$400 per person

Experience the renowned Eat Well, Feel Well Culinary School, a program on living and eating for a healthy life. Chef Dale Van Sky works to create cooks with a conscience who cannot only recreate the dishes born at Red Mountain Resort but learn the solid principles of healthy cooking. This excursion consists of four two-hour sessions, taught by our Red Mountain chefs in our demonstration kitchen, and a special dinner with the Chef.

  • Four two-hour sessions
  • Get great results baking through healthy substitutions for eggs and oils
  • Learning to generalize recipes into templates for unlimited possibilities
  • Recreating Red Mountain salad dressings and sauces as well as creating your own favorites
  • Learning about flavor extraction and texture enhancement to make food more satisfying than ever thought possible
  • Learning to plan effective and health-efficient menus

Click Here to View the Itinerary

Arrival Dinner with Executive Chef Dale Van Sky
Sunday 6:00 pm

Soups and Salads
Monday 2:00–4:00 pm

  • Basic knife skills
  • Vegetable soup around the world
  • Salads by template
  • Principles of salad dressing making

Cooking Techniques Supportive of Good Health
Tuesday 2:00–4:00 pm

  • Steaming, including parchment cooking
  • Grilling and sautéing
  • Poaching
  • Rub and roast
  • Salsas and sauces

Healthy Harvests
Wednesday 2:00–4:00 pm

  • Grains: pilaf and risotto templates
  • Creative side dishes
  • Fruits and vegetables: some new approaches

The Wholesome, Healthy Oven
Thursday 2:00–4:00 pm

  • Bread baking from scratch (Ezekiel and multi-grain breads)
  • Using phyllo
  • Muffins and fruit butters
  • Dessert baking: cookies and brownies

Click Here for Upcoming 2012 Dates


June 3–7
July 8–12
August 5–9
November 4–8

Emotional Fitness Add-on

$585 per person

Trained and certified by Deepak Chopra, Andrea Hanson will help you experience the profound emotional peace and freedom that can be attained through a multi-cultural, multi-dimensional emotional fitness approach to healing and live the life you may have only dreamed of until now. Finally break patterns of negative thoughts, emotions or behaviors that keep you stuck or in turmoil. Learn, understand and become empowered to create and fully enjoy the life you desire, and sustain your newfound personal power and emotional peace. This retreat embodies the true power of emotions on every level — mental, physical, emotional and spiritual — and helps you break free from debilitating emotions.

  • 4-night excursion
  • Welcome personal intention meditation and dinner with Andrea
  • Personal retreat workbook and journal
  • Opening session: Yogic anatomy and energy therapy that leads to emotional fitness, and why this is the key to personal growth
  • Private 75-minute energy therapy consultation with Andrea
  • Emotions in Motion: Essential tools of whole health, healing and manifestation in the 21st century
  • "Healing the Heart" hike in the magical Snow Canyon
  • Effective communication and deep meaningful relationships – Long overdue secrets of fulfillment
  • Healthy emotional eating – Receiving nourishment on all levels
  • Morning meditations & Kundalini yoga - Learning how to maintain inner strength and peace
  • Take-home personal resources, practices and strategies package including Andrea's meditation CD
  • Sunrise meditation and celebration in Snow Canyon State Park
  • Follow-up personal 30-minute phone session with Andrea

Click Here for Upcoming 2012 Dates


August 29–September 2

Emotional Fitness II Add-On – Inward Bound – Higher Deeper

$625 per person

Trained and certified by Deepak Chopra, Andrea Hanson designed the Emotional Fitness II Add-on to take you higher in terms of experiencing breakthroughs, insights and breaking blocks and barriers to your success and happiness. It will take you deeper in terms of the experience and realization of your true identity, confidence and peace.

This joyous reunion and powerful healing retreat requires prior experience as a participant in one or more Emotional Fitness Retreat, Meditation and Yoga Retreat, or a private consultation with Andrea. The pace, content and depth of the activities will require this prior knowledge and experience to fully benefit.

  • Four-night excursion
  • Welcome personal intention meditation and dinner with Andrea
  • Personal retreat workbook and journal
  • Four dynamic morning meditations
  • Four renewing afternoon meditations
  • Advanced teachings of Pranayam (science of the breath for healing)
  • Two Kundalini yoga instruction and practice sessions
  • Three energy sessions incorporating the latest energy healing techniques
  • Outdoor full moon creating and manifesting ceremony
  • Eight sunrise Snow Canyon hike walks
  • Advanced relationships and communication session
  • Take-home practice, resources and strategies – living the life you really want

Click Here for Upcoming 2012 Dates



October 10–14

Joyful Feet Add-On

$300

Taking your feet for granted? They support you by helping you move and get places, isn’t it time they received extra care? As we know…when your feet hurt, you hurt all over. Your whole body will appreciate the Joyful Feet Add-on, as we evaluate your walk, MELT your pain away and beautify your weary soles and tootsies.

  • Foot & Gait Analysis
  • Private MELT Instruction with mini MELT kit
  • Beautiful Feet Pedicure

Milestone Birthday Add-On

$275 per person

Celebrate a milestone birthday the Red Mountain way! We’ll put a birthday banner up in front of our reception center and greet the birthday gal or guy with flowers and balloons (and a small gift in their room). We’ll give the birthday celebrant the choice of a 50-minute massage or a manicure/pedicure in Sagestone Spa & Salon. Just for fun we’ll assess their Actual Age through a series of easy tests (and give tips on improving for the upcoming year). At dinner in Canyon Breeze Restaurant, we’ll top off the special occasion with a delicious birthday cake. What a way to celebrate a milestone!

Romance Add-on

$300 per couple

Combine Couples Yoga and Couples Massage and let the sparks fly as they will! Bend, stretch and warm your bodies together through a series of yoga poses designed to deepen your relaxation and help you and your partner stay in shape. In a private setting your personal yoga instructor will guide you as you assist your partner with pose adjustments and gentle massage to intensify and heighten the experience. Then share the indulgence with a Couples Massage in which each of your specific needs are addressed by our experienced therapists.

  • Couples Massage (50-minutes)
  • Couples Yoga (50-minutes)
  • Romantic Gift

Sagestone Rejuvenating Detoxification Add-on

$500 per person

This add-on is designed to detoxify the blood, lymph and skin.

  • Two 50-minute Sagestone Classical Massages
  • Two Warm Lava (Marine Mud) Detox Wraps
  • A Dry Skin Brush Treatment
  • Your choice of any 50-minute facial or peel

Weight Loss Toolbox Add-on

$450 per person

Incorporate what you learn at Red Mountain and build the foundation for successful long term change. Your toolbox will be filled with a plan for the next 12 weeks, helping you work out smarter, burn more fat and live healthier.

  • One 80-minute Nutrition Assessment
  • One 60-minute Metabolic Profile Assessment & Resting Energy Expenditure (REE) Analysis
  • One 50-minute Personal Training Session
  • Heart rate monitor & journal

All package rates are quoted per person and subject to availability. Gratuities and room tax not included. Spa treatments when included in a package cannot be substituted. Substitutions will void package price. Twenty-four hour notification is required for all canceled or changed appointments to avoid a 50% cancellation fee. Missed appointments will be forfeited and the missed appointments will be charged at full price. Offers are not valid in conjunction with any other discount, promotional event or seasonal special. Spa & salon services, golf, outdoor adventure trips & Wellness Center services can be added to any package for an additional fee.

 
Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453