Sparkling Melon Gazpacho
1 Melon Cantaloupe, peeled, seeded and chopped
1 Melon Honeydew Melon, peeled, seeded and chopped
¼ Cup Perrier or Other Sparkling Water
1 Tbsp. Fresh Mint, minced
¼ Cup Fresh Pineapple, minced (optional garnish)
¼ Cup Fresh Strawberries, minced (optional garnish)
¼ Cup Red Grapes, whole (optional garnish)
¼ Cup Fresh Blueberries (optional garnish)
- Chop melons into large chunks. Place in blender with mint and sparkling water.
- Puree until smooth.
- Add minced and whole fruit.
- Chill and serve.
Tip: For a fancier presentation, puree each melon separately with half of the sparkling water and mint. Place in two separate containers. After chilling, pour both colors into a frozen martini glass at the same time for two separate colors. Garnish with fresh mint and sorbet.
Recipe Nutrient Analysis, Single Serving: 50 calories, 13g carbohydrate, trace protein, 0g fat, 0g saturated fat, 0mg cholesterol, 25mg sodium, 1g fiber