Fire Grilled Beef Sirloin Oscar

(Serves 4)

beefoscarIngredients for Beef:
1 lb. beef sirloin, 4 ounces per portion
4 tsp. blue crab meat, backfin
½ cup mock hollandaise (see recipe below)
16 each asparagus spears, index finger length
2 tsp. lemon zest
1 cup mashed potatoes
To taste salt & pepper
2 tsp. olive oil

Ingredients for Mock Hollandaise:
4 oz. soft tofu
1 Tbsp. lemon juice
Pinch crumbled saffron
Pinch kosher salt
Dash Tabasco
1 large egg yolk
To taste butter flavor (liquid)


  1. Cream egg yolk in small mixing bowl over a double boiler (sauce pot filled with steaming water).
  2. Place tofu, lemon juice, saffron, salt, Tabasco and butter flavor into a food processor and puree until smooth. Serve warm.
  3. Pre-heat grill on high heat. Lightly season sirloin on both sides with salt & pepper; coat lightly with olive oil.
  4. Toss asparagus spears in olive oil and lemon zest, coating lightly.
  5. Grill sirloin steaks to desired doneness and lightly grill asparagus spears until they begin to soften slightly.
  6. Crisscross asparagus spears on top of the mashed potatoes, then place beef on top of the asparagus, top with crabmeat and ladle hollandaise sauce over the top. Garnish with a pinch of fresh lemon zest.

Recipe Nutrient Analysis (per serving):
Calories: 339
Carbs: 13g
Protein: 27g
Fat: 20g
Fiber: 2g

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