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This February, Get to the Heart of the Matter at Red Mountain Resort & Spa

~Three Inspirational Packages on Love, Romance and Relationships from Utah's Award- Winning Wellness Center~

St. George, UTAH, January 4, 2010 — This February is American Heart Month and the wellness experts at Red Mountain Resort & Spa are going beyond the traditional heart-healthy prescription of a "well-balanced diet and exercise" to offer three inspirational packages catering to the heart's more tender purpose: love.

"Aside from pumping blood, the adventures of the heart are what make life worth living," says Red Mountain Resort & Spa general manager, Tracey Welsh. "This February, we're getting to the heart of the matter with travel experiences that will change your life."

What Women Need

For a unique Valentine's Day weekend getaway, Red Mountain is inviting women to join relationship expert, life coach, speaker and author of What Women Need, Randy Kamen- Gredinger, Ed.D, for a three-day symposium on navigating life's challenges, losses and transitions through improved relationships with themselves, their friends and lovers. "The secret to successfully moving through many of life's challenges lies in establishing and maintaining healthy relationships and building dynamic support systems," says Kamen-Gredinger. This February, the resort is offering three opportunities to take part in the learning:

  • February 12 - The Love Game: The body, especially the brain, experiences new sensations when it feels love. Kamen-Gredinger will teach ways to "fire up" the brain to experience more love in life.
  • February 13 - Falling in Love with Friendship: Since good friendships are the key to longevity and well-being, guests can learn to nurture their friendships and build their support systems.
  • February 14 – Instigating Intimacy: Intimacy is a precious gift one can offer herself and her loved ones. Kamen-Gredinger will teach effective strategies to deepen one’s relationships.

February programs complimentary to guests who book the Signature Package with rates starting at $199 per person / per night, based on double occupancy, and includes:

  • Deluxe Accommodations
  • Daily Guided Morning Hikes
  • Three Delicious & Nutritious Meals Daily
  • Unlimited Fitness Classes
  • Healthy Life Classes & Events at the Wellness Center
  • Personal Discovery Activities
  • Eat Well, Feel Well Cooking Demonstrations
  • Complimentary In-Room High-Speed Internet
  • Use of Resort Amenities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios

Solid as a Red Rock Romance

Couples seeking to deepen their relationship this Valentine's Day and throughout the month of February should consider the four-day / three-night Red Rock Romance package offering an ideal combination of adventure, luxury and the great outdoors. Starting at $379 per person, per night based on double occupancy, the Red Rock Romance package includes:

  • Complimentary 50-minute Sagestone Classic Couples Massage
  • Special Turndown Service
  • Luxury Villa Suite
  • Daily Guided Morning Hikes
  • Three Delicious & Nutritious Meals Daily
  • Unlimited Fitness Classes
  • Healthy Life Classes and Events at the Wellness Center
  • Personal Discovery Activities
  • Eat Well, Feel Well Cooking Demonstrations
  • Complimentary In-Room High-Speed Internet
  • Use of Resort Amenities including Indoor and Season Outdoor Pools, Walking Trails, Strength and Cardio Studios

Seeing Red: Getting Emotionally Fit with Andrea Hanson

Break free of debilitating emotions at Red Mountain Resort & Spa and move toward love and fulfillment this February through the teachings of Andrea Hanson, certified energy health practitioner and Kundalini yoga therapist. From February 10-14, Andrea will review the profound emotional peace and freedom attained through a multi-cultural, multi-dimensional emotional fitness approach to healing. The goal is for participants to break (and end) patterns of negative thoughts, emotions or behaviors that often restrict the sentiments of the individual. Perfect for singles and couples alike, the Emotional Fitness retreat is a five-day / four-night package available from $339 per person, per night based on double occupancy and includes:

  • Nine Experimental Learning Sessions including Understanding of the Body's Energy System, Energy Therapy, Meditation and Kundalini Yoga Practice
  • 75-minute Private Energy Therapy Session with Andrea
  • Telephone Session with Andrea after Returning Home
  • A Take-Home Strategy Plan and Resource Packet including Andrea's Meditation CD
  • Daily Guided Morning Hikes
  • Three Delicious and Nutritious Meals Daily
  • Deluxe Accommodations
  • Unlimited Fitness Classes
  • Healthy Life Classes and Events at the Wellness Center
  • Personal Discovery Activities
  • Eat Well, Feel Well Cooking Demonstrations
  • Complimentary In-Room High-Speed Internet
  • Use of Resort Amenities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength and Cardio Studios

 

Red Mountain Resort & Spa, nestled in the high desert red rock bluffs of Southwestern Utah and a picturesque two-hour drive from Las Vegas, is an extraordinary fitness and wellness destination. It features rejuvenating spa treatments, the most extensive hiking program in the Southwest and innovative programs for mind and body. Highlights include the Sagestone Spa & Salon offering more than 50 treatments and services, many including indigenous ingredients. Specializing in outdoor adventure fitness programs for all levels, Red Mountain Resort & Spa has been named one of the top spas by Condé Nast Traveler, Fodor’s, Allure Magazine, and Forbes.com; and one of the Top Detox Spas by USA Today. Red Mountain is located at 1275 E. Red Mountain Circle, St George, Utah 84738. For reservations call 435.673.4905, toll-free at 877.246.HIKE, or visit RedMountainSpa.com.

Media can also visit www.louhammond.com for latest press releases and images. Follow on Twitter at www.twitter.com/LouHammondPR.

###

Media Contacts:

Devyn Barker/Kimberly Mannino
Lou Hammond & Associates
Phone: 212.891.0208
devynb@lhammond.com
kimberlym@lhammond.com

www.louhammond.com
www.twitter.com/louhammondpr

Tracey Welsh
General Manager
Red Mountain Resort
Phone: 435.652.5740
twelsh@redmtn.com
RedMountainResort.com


Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

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Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453