Certified Personal Trainer
Rebecca has been a certified fitness professional since 1998. She currently holds certifications through ACE cPT, ACSM cPT, AFAA, AEA, Nia® Technique Blue Belt, Spinning, Balletone®, Reebok® Coreboard, Yoga-Fit, Poolates™, Drums Alive and Power Pilates. She has been a Trainer and Fitness Instructor at Red Mountain Resort for 11 years. Rebecca believes that fitness training should be systemic, incorporating the whole body rather than isolating muscle groups.
Also certified in Kundalini yoga, Rebecca believes in strengthening yourself from the inside out, incorporating the mind, body, emotions and uniqueness of yourself as an individual.