Fitness Workshops

To sign-up for a workshop, call 877-246-4453 or extension 3048.


60 minutes, $35

Wake up the Diva within and explore your sassy side while learning a sensual dance routine in a small group setting.

Canyon View Yoga

90 minutes, $55

Experience yoga among the red rock cliffs, brilliant blue skies and petrified sand dunes of Snow Canyon State Park. Guests practice and embody the Ancient Theories of Postures (Asanas), Yoga Breathing (Pranayama) and Meditation.

MELT Anti-Aging

50 minutes, $35

Featuring the 50-second Facelift.  Reduce sagging skin on your face and neckline daily.  Using MELT Soft Body Roller & Treatment Balls, you'll learn to stimulate collagen producing skin cells and restore hydration.

Paddle Board Yoga

50 minutes, $55

Yoga will seem exciting and new when you add a paddle-board. Test your core strength, stability and agility with each asana you practice, and breathe in the beautiful view from the Red Cliffs Outdoor Pool.

Kettle Bell Essentials Workshop

50 minutes, $35

Learn how to define and strengthen your body with Kettle Bells in a small group setting.

Successful Meditation

90 minutes, $55

Cultivate a clear, calm and focused mind with basic meditation techniques.  Take home Meditation CD's are included.

Tai Chi on the Rocks

2 hours, $55

Staged in Snow Canyon, this ancient practice involves a series of graceful, choreographed moves to promote overall health, relaxation and mental focus.

Restorative Yoga Workshop

90 minutes, $55

This way of experiencing yoga facilitates ease and rest in poses with various props.  Restore balance to the nervous system and greatly reduce stress.  Please bring a pair of warm socks to class. 

Mother Earth Meditation

2 hours, $45

Through gentle Yoga and mediation you become aware that your body, mind and spirit are not separate things, but connected entities within the universe.

Yoga for the Spine

60 minutes, $35

Elevate your overall health by improving strength, flexibility and balance in the spine, neck and sacrum.

Yoga for Detoxification

60 minutes, $35

Learn a Yoga practice to help you burn calories, release toxins and reduce inches from your tummy and hips, as you foster a healthy body-mind awareness.

Twenty-four hour notification is required for all canceled or changed spa & salon appointments, health and fitness services, private sessions and adventure trips to avoid a 50% cancellation fee. Missed appointments will be charged 100% of the service fee. A 15% gratuity will be added to all services. Prices subject to change without notice.

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1275 E. Red Mountain Circle
Ivins, Utah, United States

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453