Cardio / Dance Workouts
Fitness Workshops
Personal Training
Strength Training
Water Workouts
Yoga / Meditation / Stretch

Fitness Workshops

To sign-up for a workshop, call 877-246-4453 or extension 3048.

Burlesque

60 minutes, $35

Walk like a diva, sway like a showgirl and pose like a goddess.  Explore your sassy side while learning a sensual dance routines in a small group setting.


Canyon View Yoga

90 minutes, $45

Experience Yoga at sunset, among the red rock cliffs, brilliant blue skies and petrified sand dunes of Snow Canyon State Park. Guests practice and embody the Ancient Theories of Postures (Asanas), Yoga Breathing (Pranayama) and Meditation.


Paddle board Yoga

50 minutes, $55

Yoga will seem exciting and new when you add a paddle-board. Test your core strength, stability and agility with each asana you practice, and breathe in the beautiful view from the Red Cliffs Outdoor Pool.

Back Care Yoga Basics

60 minutes, $35

A simple, safe and smart program for recovery and prevention of back pain.

Successful Meditation

90 minutes, $55

This workshop gives you the health benefits and basic techniques of cultivating a calm, focused mind.


Tai Chi on the Rocks

2 hours, $45

Staged at sunset in Snow Canyon, this ancient practice involves a series of graceful, choreographed moves to promote health, relaxation and mental focus.


Restorative Yoga Workshop

90 minutes, $55

Learn yoga poses that help you relax and erst deeply and completely.  This quiet practice removes tension from the body and mind and restores a state of joy and calm. 


Yoga for the Spine

60 minutes, $35

Improve your overall health by generating strength, flexibility and balance in the spine, neck and sacrum.


Yoga for Weight Loss

60 minutes, $35

Learn the best yoga poses to burn calories, release toxins, reduce inches from your tummy and hips and foster a healthy body-mind awareness.

Twenty-four hour notification is required for all canceled or changed spa & salon appointments, health and fitness services, private sessions and adventure trips to avoid a 50% cancellation fee. Missed appointments will be charged 100% of the service fee. A 15% gratuity will be added to all services. Prices subject to change without notice.

 

Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453