What is Emotional Fitness and How Could a Consultation or Retreat Help Me?

By Andrea Becky Hanson, CEHP, ACEP Certified Energy Health Practitioner

AndreaHansonEmotional Fitness is the state of being that allows you to be intimately connected and involved in all aspects of your life and maintain your sense of inner peace, strength and balance.

Sound impossible? I think all will agree that in these amazing and intense times, we need amazing, quick and effective ways to deal with the immense pressure of the energy, information and choices we must deal with on a daily basis. Whether you just have vague feelings of discontent and dissatisfaction or are overcome and overwhelmed by negative emotions and thoughts, you can benefit from the Emotional Fitness Energy Therapy Technique. Often times, this technique works when many other attempts at health and wellness have failed.

As a certified energy therapist, I skillfully and compassionately provide private consultations and retreats that allow you to experience the integrated combination of the contemporary Energy Therapy and the ancient practices of Kundalini Yoga and Meditation. I believe this combination is the answer to optimum health and wellness.

An Energy Therapy session will help you learn and understand why repeated attempts to resolve problems have failed in the past. You will also receive the rich learning and understanding you need to finally be free of negative emotions and thoughts. You can delete the concepts of struggling and suffering from your vocabulary and from you life with the experience and application of the Emotional Fitness Technique.

To learn more about this subject, visit my Merging Rivers website or join us for an Emotional Fitness Retreat at Red Mountain Resort.

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